Shake and Bake
Workouts
Wednesday 7/15/20 @ 6:20 PM
✅
216kj
82rpm
49%
20mph
Thursday 4/23/20 @ 6:24 PM
156kj
85rpm
41%
18mph
Thursday 4/2/20 @ 10:2 PM
✅
169kj
75rpm
46%
18mph
Sunday 5/17/20 @ 2:16 PM
159kj
75rpm
45%
18mph
Wednesday 4/29/20 @ 9:13 PM
262kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
270kj
76rpm
49%
19mph
Tuesday 4/28/20 @ 9:27 PM
252kj
79rpm
44%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
291kj
73rpm
51%
20mph
Saturday 11/9/19 @ 10:43 PM
235kj
73rpm
45%
17mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Thursday 8/22/19 @ 3:3 PM
✅
206kj
70rpm
52%
19mph
Thursday 9/5/19 @ 4:44 PM
163kj
86rpm
42%
18mph
Friday 6/7/19 @ 4:21 PM
176kj
69rpm
49%
18mph
Wednesday 5/1/19 @ 8:48 PM
✅
191kj
73rpm
50%
20mph
Saturday 6/1/19 @ 12:35 PM
✅
145kj
71rpm
45%
17mph
Tuesday 5/28/19 @ 4:1 PM
135kj
81rpm
40%
17mph
Tuesday 5/28/19 @ 8:39 PM
✅
108kj
68rpm
46%
17mph
Tuesday 4/9/19 @ 11:38 PM
93kj
82rpm
38%
16mph
Thursday 5/23/19 @ 6:20 PM
✅
353kj
68rpm
48%
18mph
Thursday 4/11/19 @ 11:24 PM
301kj
78rpm
41%
17mph
Workouts
156
kj
Thursday 4/23/20
262
kj
Wednesday 4/29/20
252
kj
Tuesday 4/28/20
93
kj
Tuesday 4/9/19