Shake and Bake
Workouts
Monday 4/11/22 @ 3:0 PM
352kj
76rpm
44%
17mph
Tuesday 6/29/21 @ 11:3 PM
✅
385kj
87rpm
41%
18mph
Sunday 7/12/20 @ 3:2 PM
215kj
81rpm
41%
17mph
Thursday 6/27/19 @ 2:17 AM
✅
244kj
85rpm
42%
18mph
Thursday 2/13/20 @ 10:35 AM
486kj
77rpm
45%
18mph
Saturday 9/7/19 @ 4:44 PM
✅
554kj
83rpm
45%
19mph
Sunday 2/9/20 @ 1:32 PM
399kj
84rpm
43%
19mph
Saturday 6/1/19 @ 4:14 PM
✅
423kj
86rpm
44%
19mph
Sunday 11/3/19 @ 11:27 PM
329kj
77rpm
42%
17mph
Thursday 9/5/19 @ 11:56 AM
✅
395kj
83rpm
44%
19mph
Friday 9/27/19 @ 5:13 PM
377kj
81rpm
44%
19mph
Thursday 9/26/19 @ 12:20 PM
✅
409kj
83rpm
45%
19mph
Sunday 9/22/19 @ 5:14 PM
501kj
80rpm
44%
18mph
Wednesday 9/18/19 @ 4:41 PM
✅
529kj
84rpm
44%
19mph
Sunday 9/15/19 @ 5:1 PM
389kj
82rpm
44%
19mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Thursday 9/5/19 @ 2:8 PM
359kj
63rpm
50%
18mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Friday 2/1/19 @ 9:34 PM
355kj
72rpm
47%
18mph
Saturday 1/19/19 @ 10:0 PM
✅
403kj
80rpm
46%
19mph
Workouts
215
kj
Sunday 7/12/20
486
kj
Thursday 2/13/20
329
kj
Sunday 11/3/19
501
kj
Sunday 9/22/19