Shake and Bake
Workouts
Friday 12/11/20 @ 11:28 AM
✅
252kj
76rpm
46%
18mph
Thursday 11/10/22 @ 9:10 PM
212kj
69rpm
46%
17mph
Saturday 9/3/22 @ 1:25 AM
307kj
81rpm
40%
17mph
Wednesday 9/14/22 @ 9:0 PM
✅
317kj
72rpm
44%
17mph
Sunday 1/24/21 @ 12:9 PM
✅
382kj
80rpm
43%
18mph
Wednesday 6/29/22 @ 8:2 PM
360kj
73rpm
46%
18mph
Wednesday 4/20/22 @ 11:27 PM
235kj
73rpm
46%
17mph
Tuesday 4/12/22 @ 1:46 AM
✅
260kj
67rpm
52%
19mph
Sunday 12/12/21 @ 12:45 AM
244kj
75rpm
45%
18mph
Thursday 2/24/22 @ 7:58 PM
✅
265kj
71rpm
50%
19mph
Saturday 12/11/21 @ 12:50 AM
✅
281kj
74rpm
49%
19mph
Thursday 12/9/21 @ 6:42 PM
265kj
60rpm
56%
19mph
Friday 12/10/21 @ 3:41 AM
✅
270kj
76rpm
48%
19mph
Friday 12/10/21 @ 10:24 PM
255kj
62rpm
54%
19mph
Thursday 11/25/21 @ 9:27 PM
140kj
78rpm
42%
17mph
Friday 8/20/21 @ 5:28 PM
✅
160kj
65rpm
51%
18mph
Thursday 11/12/20 @ 11:34 AM
216kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 5:19 PM
✅
270kj
66rpm
53%
19mph
Wednesday 10/16/19 @ 4:31 PM
✅
179kj
57rpm
46%
14mph
Friday 10/18/19 @ 2:13 AM
172kj
70rpm
42%
16mph
Workouts
307
kj
Saturday 9/3/22
216
kj
Thursday 11/12/20