Shake and Bake
Workouts
Monday 12/11/23 @ 11:42 AM
✅
218kj
76rpm
42%
17mph
Saturday 11/4/23 @ 5:1 PM
155kj
79rpm
43%
18mph
Monday 8/24/20 @ 8:3 PM
✅
388kj
80rpm
44%
19mph
Thursday 7/30/20 @ 9:56 PM
336kj
82rpm
42%
18mph
Thursday 12/24/20 @ 3:16 PM
244kj
84rpm
42%
18mph
Thursday 12/3/20 @ 11:21 PM
✅
255kj
84rpm
43%
19mph
Thursday 11/12/20 @ 11:34 AM
216kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 10:34 PM
✅
260kj
73rpm
48%
19mph
Wednesday 5/20/20 @ 4:24 PM
✅
263kj
63rpm
53%
18mph
Thursday 10/10/19 @ 11:38 PM
196kj
68rpm
46%
17mph
Tuesday 4/14/20 @ 6:18 PM
✅
375kj
79rpm
44%
18mph
Friday 11/8/19 @ 12:50 PM
287kj
81rpm
39%
17mph
Wednesday 10/16/19 @ 4:31 PM
✅
179kj
57rpm
46%
14mph
Thursday 10/17/19 @ 10:11 PM
72kj
86rpm
38%
17mph
Friday 5/24/19 @ 11:8 PM
✅
212kj
68rpm
47%
17mph
Saturday 5/18/19 @ 8:1 PM
180kj
69rpm
43%
15mph
Saturday 1/19/19 @ 11:15 PM
✅
303kj
75rpm
43%
17mph
Wednesday 1/16/19 @ 11:27 PM
258kj
70rpm
42%
16mph
Sunday 1/6/19 @ 10:48 PM
153kj
77rpm
36%
15mph
Tuesday 9/19/17 @ 11:30 AM
✅
202kj
79rpm
42%
17mph
Workouts
336
kj
Thursday 7/30/20
216
kj
Thursday 11/12/20