Shake and Bake

Workouts

Wednesday 12/16/20 @ 2:1 PM
246kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/1/20 @ 11:54 PM
12kj
75rpm
31%
12mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
246 kj
Wednesday 12/16/20
12 kj
Saturday 8/1/20