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Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
7
Beat brokengear
VS
brokengear
Knee Replacement Recovery
28 π₯
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Sunday 7/3/22 @ 6:36 PM
285
kj
78
rpm
47
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 12/26/21 @ 1:39 AM
β
377
kj
79
rpm
52
%
22
mph
Tuesday 12/7/21 @ 11:30 PM
β
409
kj
92
rpm
49
%
22
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 12/30/21 @ 12:39 AM
358
kj
77
rpm
52
%
21
mph
Saturday 5/22/21 @ 5:18 PM
372
kj
92
rpm
47
%
22
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 5/4/21 @ 10:49 PM
β
468
kj
78
rpm
58
%
24
mph
Saturday 1/16/21 @ 4:58 PM
587
kj
86
rpm
51
%
22
mph
45 min EDM Ride
Jess King
View Class
Share
Wednesday 2/3/21 @ 11:56 PM
β
610
kj
72
rpm
58
%
22
mph
Thursday 8/20/20 @ 10:42 PM
426
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/31/20 @ 10:45 PM
β
525
kj
79
rpm
51
%
21
mph
Thursday 7/30/20 @ 10:0 PM
β
588
kj
99
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 7/30/20 @ 9:59 PM
575
kj
80
rpm
52
%
22
mph
Sunday 5/3/20 @ 2:55 PM
212
kj
85
rpm
47
%
20
mph
20 min EDM Trap Ride
Jess King
View Class
Share
Saturday 12/7/19 @ 5:34 PM
β
336
kj
74
rpm
62
%
24
mph
Thursday 6/20/19 @ 11:26 PM
542
kj
86
rpm
48
%
21
mph
45 min 90s Rock Ride
Jess King
View Class
Share
Thursday 6/20/19 @ 11:30 PM
β
720
kj
79
rpm
58
%
24
mph
Monday 4/16/18 @ 10:24 PM
β
559
kj
78
rpm
54
%
22
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/16/18 @ 10:25 PM
488
kj
79
rpm
50
%
20
mph
Saturday 2/3/18 @ 4:43 PM
421
kj
81
rpm
46
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Friday 2/9/18 @ 12:40 AM
β
457
kj
77
rpm
49
%
20
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
7
Beat brokengear
VS
brokengear
Knee Replacement Recovery
28 π₯
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
285
kj
Sunday 7/3/22
β
377
kj
Sunday 12/26/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
409
kj
Tuesday 12/7/21
358
kj
Thursday 12/30/21
30 min Sweat Steady Ride
Jess King
View Class
Share
372
kj
Saturday 5/22/21
β
468
kj
Tuesday 5/4/21
45 min EDM Ride
Jess King
View Class
Share
587
kj
Saturday 1/16/21
β
610
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
426
kj
Thursday 8/20/20
β
525
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
588
kj
Thursday 7/30/20
575
kj
Thursday 7/30/20
20 min EDM Trap Ride
Jess King
View Class
Share
212
kj
Sunday 5/3/20
β
336
kj
Saturday 12/7/19
45 min 90s Rock Ride
Jess King
View Class
Share
542
kj
Thursday 6/20/19
β
720
kj
Thursday 6/20/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
559
kj
Monday 4/16/18
488
kj
Monday 4/16/18
45 min Sweat Steady Ride
Jess King
View Class
Share
421
kj
Saturday 2/3/18
β
457
kj
Friday 2/9/18
Previous Workouts
Next Workouts