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Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
39 π₯
Beat balls1212
VS
balls1212
Houston
0
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 4:29 PM
β
358
kj
87
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0
mph
Thursday 5/13/21 @ 11:30 PM
β
402
kj
93
rpm
49
%
23
mph
30 min Reset
Denis Morton
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Share
Friday 5/14/21 @ 11:53 AM
kj
rpm
%
0
mph
Saturday 4/10/21 @ 5:30 PM
β
306
kj
99
rpm
49
%
23
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
Monday 4/12/21 @ 10:11 PM
1
kj
33
rpm
13
%
4
mph
Thursday 4/1/21 @ 11:26 PM
β
415
kj
94
rpm
48
%
23
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Friday 4/9/21 @ 11:18 AM
kj
rpm
%
0
mph
Sunday 1/31/21 @ 5:32 PM
β
393
kj
83
rpm
46
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
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Saturday 12/5/20 @ 4:47 PM
kj
rpm
%
0
mph
Saturday 1/30/21 @ 4:59 PM
β
580
kj
88
rpm
49
%
22
mph
45 min Sweat Steady Ride
Jess King
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Sunday 1/31/21 @ 2:34 PM
kj
rpm
%
0
mph
Saturday 1/9/21 @ 4:58 PM
β
423
kj
92
rpm
50
%
23
mph
30 min Miley Cyrus Ride
Jess King
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Share
Wednesday 1/13/21 @ 10:29 PM
kj
rpm
%
0
mph
Thursday 1/7/21 @ 12:29 AM
β
402
kj
81
rpm
54
%
22
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Thursday 1/7/21 @ 10:44 PM
kj
rpm
%
0
mph
Tuesday 12/8/20 @ 12:26 AM
β
434
kj
91
rpm
51
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/8/20 @ 12:41 PM
kj
rpm
%
0
mph
Saturday 11/21/20 @ 4:55 PM
β
425
kj
94
rpm
49
%
23
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 11/22/20 @ 5:58 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
39 π₯
Beat balls1212
VS
balls1212
Houston
0
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
358
kj
Friday 2/5/21
kj
Monday 7/12/21
30 min Reset
Denis Morton
View Class
Share
β
402
kj
Thursday 5/13/21
kj
Friday 5/14/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
β
306
kj
Saturday 4/10/21
1
kj
Monday 4/12/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
415
kj
Thursday 4/1/21
kj
Friday 4/9/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
393
kj
Sunday 1/31/21
kj
Saturday 12/5/20
45 min Sweat Steady Ride
Jess King
View Class
Share
β
580
kj
Saturday 1/30/21
kj
Sunday 1/31/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
423
kj
Saturday 1/9/21
kj
Wednesday 1/13/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
402
kj
Thursday 1/7/21
kj
Thursday 1/7/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
434
kj
Tuesday 12/8/20
kj
Tuesday 12/8/20
30 min Sweat Steady Ride
Jess King
View Class
Share
β
425
kj
Saturday 11/21/20
kj
Sunday 11/22/20
Previous Workouts
Next Workouts