Shake and Bake
Workouts
Thursday 1/20/22 @ 1:1 AM
✅
421kj
91rpm
50%
23mph
Monday 1/24/22 @ 12:15 AM
132kj
64rpm
41%
14mph
Monday 10/25/21 @ 11:8 PM
✅
230kj
84rpm
49%
21mph
Tuesday 11/26/19 @ 4:29 AM
165kj
82rpm
43%
18mph
Thursday 9/12/19 @ 11:6 PM
✅
159kj
92rpm
44%
20mph
Saturday 1/9/21 @ 7:14 PM
65kj
78rpm
35%
14mph
Saturday 1/9/21 @ 4:58 PM
✅
423kj
92rpm
50%
23mph
Saturday 1/9/21 @ 4:59 PM
123kj
82rpm
32%
14mph
Wednesday 6/10/20 @ 10:47 PM
✅
240kj
85rpm
49%
21mph
Thursday 5/28/20 @ 9:59 PM
153kj
83rpm
42%
18mph
Sunday 8/12/18 @ 8:31 PM
✅
364kj
87rpm
49%
21mph
Sunday 6/3/18 @ 12:15 AM
206kj
81rpm
40%
17mph
Saturday 7/21/18 @ 2:26 PM
✅
480kj
81rpm
49%
20mph
Saturday 2/18/17 @ 1:29 PM
350kj
78rpm
44%
18mph
Thursday 5/10/18 @ 11:30 PM
✅
633kj
84rpm
47%
20mph
Saturday 4/1/17 @ 2:28 PM
494kj
76rpm
46%
18mph
Monday 10/2/17 @ 12:24 AM
✅
155kj
77rpm
52%
20mph
Friday 3/17/17 @ 1:13 AM
136kj
78rpm
48%
19mph
Wednesday 7/19/17 @ 10:59 PM
400kj
78rpm
47%
19mph
Friday 7/14/17 @ 4:28 PM
✅
453kj
77rpm
50%
20mph
Workouts
153
kj
Thursday 5/28/20
350
kj
Saturday 2/18/17
494
kj
Saturday 4/1/17