Shake and Bake
Workouts
Sunday 2/26/23 @ 4:59 PM
284kj
80rpm
47%
20mph
Wednesday 12/21/22 @ 9:7 PM
✅
406kj
103rpm
44%
22mph
Wednesday 6/22/22 @ 10:43 PM
242kj
76rpm
45%
18mph
Thursday 6/16/22 @ 4:5 PM
✅
442kj
102rpm
56%
23mph
Sunday 3/27/22 @ 5:21 PM
✅
262kj
88rpm
50%
22mph
Saturday 4/9/22 @ 9:24 PM
80kj
71rpm
36%
13mph
Saturday 8/14/21 @ 4:46 PM
504kj
88rpm
46%
21mph
Saturday 8/14/21 @ 8:44 PM
✅
685kj
97rpm
48%
23mph
Friday 4/30/21 @ 3:29 PM
407kj
88rpm
51%
23mph
Sunday 5/2/21 @ 1:44 AM
✅
470kj
95rpm
51%
24mph
Friday 4/16/21 @ 8:58 PM
✅
432kj
93rpm
49%
23mph
Saturday 4/17/21 @ 3:22 AM
272kj
95rpm
40%
19mph
Monday 11/5/18 @ 11:12 PM
✅
404kj
93rpm
49%
22mph
Thursday 3/4/21 @ 2:40 AM
297kj
99rpm
40%
20mph
Saturday 2/27/21 @ 5:28 PM
✅
280kj
87rpm
44%
19mph
Friday 2/26/21 @ 1:55 AM
200kj
93rpm
36%
17mph
Sunday 11/1/20 @ 6:26 PM
542kj
87rpm
48%
21mph
Sunday 11/8/20 @ 12:42 AM
✅
717kj
97rpm
50%
24mph
Wednesday 8/28/19 @ 10:17 PM
573kj
93rpm
47%
22mph
Friday 4/10/20 @ 8:15 PM
✅
615kj
86rpm
52%
22mph
Workouts
504
kj
Saturday 8/14/21
542
kj
Sunday 11/1/20
573
kj
Wednesday 8/28/19