Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
67 π₯
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
24
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Monday 9/9/19 @ 11:26 PM
β
401
kj
96
rpm
47
%
22
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Saturday 4/16/22 @ 4:31 PM
190
kj
86
rpm
37
%
17
mph
Tuesday 1/25/22 @ 12:58 AM
β
417
kj
94
rpm
48
%
23
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Tuesday 1/25/22 @ 12:55 AM
269
kj
72
rpm
49
%
19
mph
Sunday 11/28/21 @ 5:10 PM
206
kj
84
rpm
47
%
20
mph
20 min Climb Ride
Denis Morton
View Class
Share
Sunday 8/16/20 @ 1:26 PM
β
233
kj
75
rpm
54
%
21
mph
Sunday 6/13/21 @ 5:29 PM
β
506
kj
85
rpm
47
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 8/30/21 @ 4:27 PM
446
kj
82
rpm
46
%
20
mph
Sunday 5/30/21 @ 4:41 PM
β
329
kj
85
rpm
48
%
20
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Friday 5/14/21 @ 11:2 PM
244
kj
80
rpm
44
%
18
mph
Sunday 3/21/21 @ 5:29 PM
β
641
kj
90
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/21/21 @ 5:25 PM
486
kj
81
rpm
43
%
18
mph
Monday 2/15/21 @ 8:41 PM
β
324
kj
94
rpm
44
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 9/3/20 @ 10:31 PM
303
kj
69
rpm
53
%
20
mph
Wednesday 3/18/20 @ 10:5 PM
β
357
kj
90
rpm
48
%
22
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 4/7/20 @ 12:2 AM
256
kj
74
rpm
49
%
19
mph
Wednesday 5/1/19 @ 11:32 PM
567
kj
91
rpm
48
%
22
mph
45 min Rock Ride
Denis Morton
View Class
Share
Wednesday 3/20/19 @ 12:25 AM
β
627
kj
74
rpm
59
%
23
mph
Sunday 7/1/18 @ 2:50 PM
β
582
kj
90
rpm
49
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/9/18 @ 11:57 PM
507
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
67 π₯
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
24
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
401
kj
Monday 9/9/19
190
kj
Saturday 4/16/22
30 min Pop Punk Ride
Kendall Toole
View Class
Share
β
417
kj
Tuesday 1/25/22
269
kj
Tuesday 1/25/22
20 min Climb Ride
Denis Morton
View Class
Share
206
kj
Sunday 11/28/21
β
233
kj
Sunday 8/16/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
506
kj
Sunday 6/13/21
446
kj
Monday 8/30/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
329
kj
Sunday 5/30/21
244
kj
Friday 5/14/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
641
kj
Sunday 3/21/21
486
kj
Sunday 3/21/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
324
kj
Monday 2/15/21
303
kj
Thursday 9/3/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
357
kj
Wednesday 3/18/20
256
kj
Tuesday 4/7/20
45 min Rock Ride
Denis Morton
View Class
Share
567
kj
Wednesday 5/1/19
β
627
kj
Wednesday 3/20/19
45 min All for One Ride
All Instructors
View Class
Share
β
582
kj
Sunday 7/1/18
507
kj
Monday 7/9/18
Previous Workouts
Next Workouts