Shake and Bake

Workouts

Sunday 10/10/21 @ 3:8 PM
219kj
65rpm
48%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/12/21 @ 12:42 PM
✅
371kj
79rpm
52%
22mph
Sunday 2/10/19 @ 7:48 PM
510kj
83rpm
40%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 1:5 PM
✅
914kj
79rpm
52%
22mph
Wednesday 11/25/20 @ 2:34 PM
209kj
73rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 12:39 PM
✅
404kj
83rpm
53%
22mph
Saturday 3/21/20 @ 4:9 PM
186kj
81rpm
39%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:23 PM
✅
391kj
82rpm
53%
22mph
Saturday 12/15/18 @ 8:9 PM
240kj
91rpm
47%
21mph
20 min FTP Test Ride
Matt Wilpers
Saturday 7/27/19 @ 2:42 PM
✅
303kj
81rpm
57%
23mph
Tuesday 2/26/19 @ 12:22 AM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/22/19 @ 2:31 PM
✅
422kj
80rpm
47%
19mph
Sunday 2/24/19 @ 4:23 PM
541kj
76rpm
40%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/17/19 @ 4:24 PM
✅
903kj
79rpm
48%
20mph
Sunday 1/27/19 @ 2:28 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/23/19 @ 2:3 PM
✅
531kj
80rpm
52%
21mph
Tuesday 1/22/19 @ 4:30 PM
365kj
80rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/21/18 @ 5:42 PM
✅
543kj
87rpm
49%
21mph
Sunday 11/25/18 @ 10:1 PM
410kj
82rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:17 PM
✅
555kj
86rpm
50%
22mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
219 kj
Sunday 10/10/21
✅ 371 kj
Tuesday 10/12/21
75 min Power Zone Endurance Ride
Matt Wilpers
510 kj
Sunday 2/10/19
✅ 914 kj
Saturday 2/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
209 kj
Wednesday 11/25/20
✅ 404 kj
Thursday 11/12/20
30 min Together We Ride
Robin Arzón
186 kj
Saturday 3/21/20
✅ 391 kj
Thursday 3/19/20
20 min FTP Test Ride
Matt Wilpers
240 kj
Saturday 12/15/18
✅ 303 kj
Saturday 7/27/19
45 min Power Zone Endurance Ride
Denis Morton
kj
Tuesday 2/26/19
✅ 422 kj
Friday 2/22/19
90 min Power Zone Endurance Ride
Matt Wilpers
541 kj
Sunday 2/24/19
✅ 903 kj
Sunday 2/17/19
45 min Power Zone Ride
Matt Wilpers
kj
Sunday 1/27/19
✅ 531 kj
Wednesday 1/23/19
45 min Power Zone Ride
Matt Wilpers
365 kj
Tuesday 1/22/19
✅ 543 kj
Tuesday 8/21/18
45 min Turkey Burn Ride
Robin Arzón
410 kj
Sunday 11/25/18
✅ 555 kj
Thursday 11/22/18