Shake and Bake
Workouts
Friday 2/14/20 @ 4:15 PM
✅
268kj
80rpm
45%
19mph
Wednesday 2/12/20 @ 5:28 PM
224kj
70rpm
46%
17mph
Saturday 2/13/21 @ 9:24 AM
✅
238kj
81rpm
42%
18mph
Monday 7/15/19 @ 1:31 PM
223kj
76rpm
44%
18mph
Tuesday 11/24/20 @ 6:6 AM
✅
401kj
83rpm
43%
18mph
Friday 9/25/20 @ 10:11 AM
323kj
67rpm
47%
17mph
Saturday 12/19/20 @ 9:4 AM
✅
513kj
79rpm
43%
18mph
Sunday 11/29/20 @ 2:17 PM
423kj
63rpm
47%
16mph
Friday 11/22/19 @ 1:57 PM
✅
490kj
80rpm
44%
18mph
Sunday 7/19/20 @ 1:3 PM
440kj
78rpm
42%
17mph
Friday 9/27/19 @ 7:17 AM
✅
136kj
78rpm
47%
19mph
Saturday 4/25/20 @ 1:16 PM
111kj
78rpm
43%
18mph
Monday 10/21/19 @ 6:57 AM
✅
284kj
82rpm
45%
19mph
Tuesday 2/4/20 @ 11:33 AM
223kj
75rpm
44%
18mph
Wednesday 9/11/19 @ 6:34 AM
✅
426kj
73rpm
50%
19mph
Thursday 7/25/19 @ 2:0 PM
353kj
72rpm
47%
18mph
Monday 7/29/19 @ 5:30 AM
475kj
78rpm
43%
18mph
Sunday 6/16/19 @ 3:8 PM
✅
517kj
78rpm
46%
19mph
Friday 7/26/19 @ 6:8 AM
✅
212kj
86rpm
47%
20mph
Sunday 1/6/19 @ 3:2 PM
210kj
81rpm
48%
20mph
Workouts
323
kj
Friday 9/25/20
423
kj
Sunday 11/29/20
440
kj
Sunday 7/19/20