Shake and Bake
Workouts
Thursday 12/10/20 @ 5:57 AM
378kj
86rpm
41%
18mph
Wednesday 3/3/21 @ 4:58 PM
✅
576kj
90rpm
47%
21mph
Tuesday 2/23/21 @ 5:57 AM
254kj
76rpm
45%
18mph
Friday 7/17/20 @ 4:31 PM
✅
464kj
77rpm
57%
23mph
Wednesday 1/27/21 @ 5:48 AM
343kj
86rpm
36%
16mph
Monday 2/22/21 @ 5:54 PM
✅
560kj
88rpm
46%
21mph
Saturday 1/23/21 @ 8:20 AM
243kj
81rpm
42%
17mph
Tuesday 2/2/21 @ 5:39 PM
✅
521kj
84rpm
58%
25mph
Monday 1/4/21 @ 5:54 AM
357kj
77rpm
44%
18mph
Saturday 1/2/21 @ 5:53 PM
✅
742kj
81rpm
58%
24mph
Wednesday 9/30/20 @ 5:23 AM
474kj
86rpm
39%
17mph
Wednesday 9/23/20 @ 12:42 PM
✅
754kj
81rpm
51%
21mph
Saturday 1/11/20 @ 2:3 PM
458kj
82rpm
41%
18mph
Thursday 9/17/20 @ 2:49 PM
✅
713kj
86rpm
48%
21mph
Sunday 3/22/20 @ 2:53 PM
733kj
78rpm
44%
18mph
Saturday 6/20/20 @ 8:1 AM
✅
995kj
81rpm
49%
21mph
Thursday 1/9/20 @ 2:32 PM
177kj
87rpm
42%
18mph
Thursday 6/13/19 @ 8:29 PM
✅
218kj
89rpm
45%
20mph
Wednesday 10/16/19 @ 6:9 AM
543kj
78rpm
46%
19mph
Saturday 8/31/19 @ 1:59 PM
✅
683kj
82rpm
49%
21mph
Workouts
357
kj
Monday 1/4/21
458
kj
Saturday 1/11/20
733
kj
Sunday 3/22/20
543
kj
Wednesday 10/16/19