Shake and Bake
Workouts
Sunday 11/3/19 @ 9:50 AM
219kj
85rpm
47%
21mph
Friday 5/15/20 @ 5:4 PM
✅
268kj
82rpm
53%
22mph
Saturday 1/30/21 @ 8:44 AM
✅
240kj
81rpm
42%
17mph
Wednesday 12/30/20 @ 5:28 PM
168kj
64rpm
44%
16mph
Tuesday 12/3/19 @ 6:59 AM
719kj
82rpm
43%
18mph
Monday 5/11/20 @ 5:5 PM
✅
811kj
85rpm
44%
19mph
Wednesday 11/27/19 @ 3:45 PM
483kj
83rpm
42%
18mph
Monday 4/6/20 @ 4:49 PM
✅
561kj
84rpm
45%
19mph
Sunday 3/8/20 @ 2:57 PM
379kj
81rpm
43%
18mph
Sunday 4/5/20 @ 3:10 PM
✅
450kj
88rpm
44%
20mph
Tuesday 3/3/20 @ 3:8 PM
378kj
84rpm
42%
18mph
Friday 1/31/20 @ 6:10 PM
✅
481kj
91rpm
46%
20mph
Thursday 1/9/20 @ 2:32 PM
✅
177kj
87rpm
42%
18mph
Tuesday 7/2/19 @ 8:5 PM
152kj
83rpm
42%
18mph
Friday 11/29/19 @ 7:3 AM
396kj
83rpm
43%
18mph
Monday 12/2/19 @ 6:34 PM
✅
430kj
78rpm
48%
19mph
Friday 11/29/19 @ 7:53 AM
264kj
77rpm
46%
18mph
Tuesday 11/26/19 @ 6:46 PM
✅
276kj
73rpm
49%
19mph
Tuesday 9/24/19 @ 10:23 AM
412kj
80rpm
46%
19mph
Friday 9/20/19 @ 6:10 PM
✅
453kj
76rpm
49%
20mph
Workouts
168
kj
Wednesday 12/30/20
719
kj
Tuesday 12/3/19
483
kj
Wednesday 11/27/19