Shake and Bake

Workouts

Tuesday 1/12/21 @ 5:55 AM
330kj
82rpm
41%
17mph
45 min Live DJ Ride
Robin Arzón
Wednesday 10/6/21 @ 7:27 PM
✅
466kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 2:52 PM
341kj
83rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/13/20 @ 8:8 PM
✅
460kj
80rpm
47%
20mph

Workouts

45 min Live DJ Ride
Robin Arzón
330 kj
Tuesday 1/12/21
✅ 466 kj
Wednesday 10/6/21
45 min Power Zone Ride
Matt Wilpers
341 kj
Wednesday 4/22/20
✅ 460 kj
Monday 1/13/20