Shake and Bake

Workouts

Wednesday 9/25/19 @ 5:25 AM
291kj
76rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 8/31/19 @ 8:0 AM
✅
379kj
77rpm
53%
21mph
Tuesday 9/24/19 @ 6:4 AM
555kj
70rpm
50%
19mph
60 min Climb Ride
Ben Alldis
Sunday 9/8/19 @ 1:56 PM
✅
666kj
69rpm
55%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
291 kj
Wednesday 9/25/19
✅ 379 kj
Saturday 8/31/19
60 min Climb Ride
Ben Alldis
555 kj
Tuesday 9/24/19
✅ 666 kj
Sunday 9/8/19