Shake and Bake

Workouts

Thursday 12/31/20 @ 11:20 AM
114kj
75rpm
39%
16mph
20 min 80s Ride
Jenn Sherman
Wednesday 12/30/20 @ 9:58 PM
βœ…
143kj
80rpm
42%
17mph
Wednesday 10/14/20 @ 9:34 AM
βœ…
124kj
73rpm
47%
18mph
15 min 80s Ride
Jenn Sherman
Wednesday 9/30/20 @ 12:14 PM
122kj
81rpm
44%
18mph
Tuesday 4/7/20 @ 2:4 PM
146kj
76rpm
43%
17mph
20 min Rock Ride
Sam Yo
Sunday 4/5/20 @ 12:28 PM
βœ…
152kj
78rpm
43%
18mph

Workouts

20 min 80s Ride
Jenn Sherman
114 kj
Thursday 12/31/20
βœ… 143 kj
Wednesday 12/30/20
15 min 80s Ride
Jenn Sherman
βœ… 124 kj
Wednesday 10/14/20
122 kj
Wednesday 9/30/20
20 min Rock Ride
Sam Yo
146 kj
Tuesday 4/7/20
βœ… 152 kj
Sunday 4/5/20