Shake and Bake

Workouts

Tuesday 4/5/22 @ 9:10 PM
9kj
99rpm
30%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 2:20 PM
186kj
69rpm
44%
16mph
Wednesday 3/17/21 @ 1:29 PM
16kj
79rpm
34%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 2:14 PM
166kj
61rpm
45%
15mph
Saturday 2/13/21 @ 2:27 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 6/21/20 @ 5:3 PM
158kj
67rpm
44%
16mph
Saturday 2/13/21 @ 2:15 PM
25kj
62rpm
29%
9mph
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 3:33 PM
320kj
68rpm
43%
16mph
Thursday 1/21/21 @ 9:53 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Monday 11/30/20 @ 2:42 AM
266kj
69rpm
43%
16mph
Friday 12/18/20 @ 9:47 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:54 PM
185kj
67rpm
45%
16mph
Thursday 12/10/20 @ 11:6 PM
kj
rpm
%
0mph
30 min Festive Ride
Ben Alldis
Tuesday 12/15/20 @ 2:22 PM
186kj
68rpm
44%
16mph
Thursday 12/10/20 @ 11:3 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 12/6/20 @ 5:2 PM
144kj
71rpm
39%
15mph
Thursday 12/10/20 @ 10:57 PM
kj
rpm
%
0mph
30 min Holiday Ride
Christine D'Ercole
Monday 12/24/18 @ 1:40 PM
173kj
69rpm
43%
16mph
Wednesday 8/12/20 @ 12:8 PM
14kj
30rpm
35%
5mph
10 min Low Impact Ride
Ally Love
Saturday 9/5/20 @ 6:2 PM
33kj
68rpm
34%
12mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
9 kj
Tuesday 4/5/22
186 kj
Tuesday 12/28/21
30 min Megan Thee Stallion Ride
Kendall Toole
16 kj
Wednesday 3/17/21
166 kj
Friday 3/5/21
30 min Sundays with Love: Live From Home
Ally Love
kj
Saturday 2/13/21
158 kj
Sunday 6/21/20
60 min Feel Good Ride
Ally Love
25 kj
Saturday 2/13/21
320 kj
Sunday 7/26/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 1/21/21
266 kj
Monday 11/30/20
30 min Lizzo Ride
Robin Arzón
kj
Friday 12/18/20
185 kj
Saturday 5/9/20
30 min Festive Ride
Ben Alldis
kj
Thursday 12/10/20
186 kj
Tuesday 12/15/20
30 min Sundays with Love
Ally Love
kj
Thursday 12/10/20
144 kj
Sunday 12/6/20
30 min Holiday Ride
Christine D'Ercole
kj
Thursday 12/10/20
173 kj
Monday 12/24/18
10 min Low Impact Ride
Ally Love
14 kj
Wednesday 8/12/20
33 kj
Saturday 9/5/20