Shake and Bake

Workouts

Tuesday 4/5/22 @ 9:10 PM
9kj
99rpm
30%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 10:33 AM
✅
210kj
89rpm
38%
17mph
Saturday 1/30/21 @ 2:45 PM
kj
rpm
%
0mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 12/13/20 @ 12:42 PM
✅
347kj
78rpm
44%
18mph
Friday 12/18/20 @ 9:47 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 10:49 PM
✅
178kj
83rpm
38%
16mph
Monday 12/7/20 @ 9:48 PM
1kj
53rpm
23%
7mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 10:27 AM
✅
227kj
81rpm
42%
18mph
Wednesday 9/9/20 @ 12:2 PM
kj
rpm
%
0mph
45 min 80s Ride
Jenn Sherman
Tuesday 11/17/20 @ 10:32 AM
✅
357kj
81rpm
43%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
9 kj
Tuesday 4/5/22
✅ 210 kj
Monday 12/27/21
45 min Cover to Cover Ride
Jenn Sherman
kj
Saturday 1/30/21
✅ 347 kj
Sunday 12/13/20
30 min Lizzo Ride
Robin Arzón
kj
Friday 12/18/20
✅ 178 kj
Tuesday 8/6/19
30 min Holiday Ride
Emma Lovewell
1 kj
Monday 12/7/20
✅ 227 kj
Wednesday 12/9/20
45 min 80s Ride
Jenn Sherman
kj
Wednesday 9/9/20
✅ 357 kj
Tuesday 11/17/20