Shake and Bake

Workouts

Monday 2/1/21 @ 10:12 PM
4kj
110rpm
33%
17mph
30 min Post Malone Ride
Ally Love
Saturday 2/6/21 @ 6:26 PM
✅
244kj
82rpm
43%
18mph
Monday 12/7/20 @ 9:48 PM
1kj
53rpm
23%
7mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 12:58 AM
✅
255kj
83rpm
44%
19mph
Thursday 8/6/20 @ 12:52 PM
2kj
59rpm
27%
7mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 11:20 PM
✅
268kj
86rpm
44%
19mph

Workouts

30 min Post Malone Ride
Ally Love
4 kj
Monday 2/1/21
✅ 244 kj
Saturday 2/6/21
30 min Holiday Ride
Emma Lovewell
1 kj
Monday 12/7/20
✅ 255 kj
Tuesday 12/8/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
2 kj
Thursday 8/6/20
✅ 268 kj
Wednesday 8/5/20