Shake and Bake

Workouts

Monday 2/15/21 @ 10:47 PM
kj
rpm
%
0mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Tuesday 4/7/20 @ 10:47 PM
✅
160kj
66rpm
42%
15mph
Wednesday 8/12/20 @ 11:44 AM
42kj
32rpm
45%
8mph
20 min New Tracks Ride
Robin Arzón
Monday 8/10/20 @ 1:29 AM
✅
216kj
71rpm
54%
20mph
Thursday 8/6/20 @ 12:52 PM
2kj
59rpm
27%
7mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 2:9 AM
✅
265kj
74rpm
48%
19mph

Workouts

30 min Two for One: WHM Celebration Ride
Hannah & Leanne
kj
Monday 2/15/21
✅ 160 kj
Tuesday 4/7/20
20 min New Tracks Ride
Robin Arzón
42 kj
Wednesday 8/12/20
✅ 216 kj
Monday 8/10/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
2 kj
Thursday 8/6/20
✅ 265 kj
Wednesday 8/5/20