Shake and Bake
Workouts
Thursday 12/10/20 @ 10:14 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 3:43 PM
✅
281kj
84rpm
45%
19mph
Monday 2/15/21 @ 11:6 PM
8kj
51rpm
23%
6mph
Tuesday 12/29/20 @ 5:58 PM
✅
284kj
88rpm
44%
19mph
Monday 8/3/20 @ 1:53 PM
kj
rpm
%
0mph
Sunday 7/7/19 @ 5:32 PM
✅
481kj
79rpm
50%
20mph
Thursday 12/10/20 @ 11:6 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 1:36 PM
✅
268kj
83rpm
45%
19mph
Wednesday 11/11/20 @ 3:18 PM
32kj
16rpm
45%
4mph
Thursday 11/12/20 @ 1:55 PM
✅
271kj
75rpm
49%
19mph
Saturday 8/15/20 @ 2:11 PM
0kj
24rpm
42%
5mph
Friday 8/14/20 @ 12:1 PM
✅
306kj
82rpm
48%
20mph
Thursday 8/13/20 @ 12:57 PM
0kj
8rpm
25%
1mph
Thursday 8/13/20 @ 8:57 PM
✅
303kj
79rpm
49%
20mph
Wednesday 7/22/20 @ 12:24 PM
33kj
79rpm
28%
11mph
Monday 6/1/20 @ 11:21 AM
✅
280kj
79rpm
47%
19mph
Saturday 11/10/18 @ 9:19 PM
14kj
24rpm
14%
4mph
Tuesday 3/24/20 @ 12:15 PM
✅
292kj
77rpm
49%
20mph
Monday 12/30/19 @ 4:11 PM
29kj
68rpm
32%
11mph
Wednesday 8/28/19 @ 11:21 AM
✅
75kj
87rpm
40%
18mph
Workouts
8
kj
Monday 2/15/21
kj
Monday 8/3/20
32
kj
Wednesday 11/11/20