Shake and Bake

Workouts

Wednesday 1/29/20 @ 1:30 AM
273kj
77rpm
48%
19mph
30 min Climb Ride
Alex Toussaint
Tuesday 4/21/20 @ 8:45 PM
27kj
95rpm
37%
18mph
Monday 2/10/20 @ 1:58 AM
304kj
81rpm
48%
20mph
30 min Sweat Steady Ride
Jess King
Thursday 2/13/20 @ 8:58 PM
306kj
71rpm
54%
20mph

Workouts

30 min Climb Ride
Alex Toussaint
273 kj
Wednesday 1/29/20
27 kj
Tuesday 4/21/20
30 min Sweat Steady Ride
Jess King
304 kj
Monday 2/10/20
306 kj
Thursday 2/13/20