Shake and Bake
Workouts
Monday 11/7/22 @ 10:22 AM
279kj
87rpm
43%
19mph
Sunday 5/31/20 @ 8:23 PM
✅
312kj
87rpm
45%
20mph
Saturday 2/5/22 @ 2:3 PM
853kj
83rpm
48%
21mph
Saturday 5/8/21 @ 1:17 PM
✅
956kj
83rpm
51%
22mph
Tuesday 1/11/22 @ 8:58 PM
612kj
71rpm
52%
20mph
Thursday 1/13/22 @ 8:52 PM
✅
744kj
88rpm
48%
22mph
Monday 2/8/21 @ 12:7 PM
311kj
74rpm
50%
20mph
Wednesday 7/28/21 @ 9:19 PM
✅
357kj
89rpm
47%
21mph
Friday 9/11/20 @ 9:56 AM
314kj
77rpm
49%
20mph
Monday 4/19/21 @ 8:16 PM
✅
365kj
88rpm
48%
21mph
Monday 3/30/20 @ 3:58 PM
✅
587kj
71rpm
58%
22mph
Wednesday 11/18/20 @ 8:4 PM
557kj
85rpm
49%
21mph
Sunday 9/15/19 @ 1:56 PM
325kj
75rpm
44%
17mph
Tuesday 9/15/20 @ 8:1 PM
✅
524kj
91rpm
46%
21mph
Wednesday 8/26/20 @ 9:47 AM
493kj
79rpm
49%
20mph
Sunday 8/23/20 @ 7:11 PM
✅
531kj
85rpm
49%
21mph
Sunday 6/7/20 @ 12:55 PM
510kj
79rpm
49%
20mph
Tuesday 6/2/20 @ 2:28 PM
✅
561kj
85rpm
49%
21mph
Wednesday 2/26/20 @ 10:49 AM
✅
522kj
81rpm
50%
21mph
Thursday 2/27/20 @ 11:26 PM
486kj
80rpm
49%
20mph
Workouts
279
kj
Monday 11/7/22
853
kj
Saturday 2/5/22
612
kj
Tuesday 1/11/22
311
kj
Monday 2/8/21
314
kj
Friday 9/11/20
325
kj
Sunday 9/15/19
493
kj
Wednesday 8/26/20
486
kj
Thursday 2/27/20