Shake and Bake
Workouts
Tuesday 1/25/22 @ 4:35 PM
✅
521kj
89rpm
47%
21mph
Wednesday 9/13/23 @ 1:14 AM
481kj
91rpm
44%
20mph
Friday 12/30/22 @ 3:8 PM
✅
524kj
81rpm
51%
21mph
Sunday 1/1/23 @ 4:52 PM
kj
rpm
%
0mph
Tuesday 9/6/22 @ 3:26 PM
445kj
72rpm
51%
20mph
Monday 10/10/22 @ 10:17 PM
✅
571kj
84rpm
51%
22mph
Sunday 12/12/21 @ 3:28 PM
✅
741kj
90rpm
48%
22mph
Sunday 7/3/22 @ 1:14 PM
710kj
88rpm
48%
21mph
Friday 4/8/22 @ 1:11 PM
✅
728kj
91rpm
47%
21mph
Saturday 6/25/22 @ 10:24 PM
726kj
90rpm
47%
21mph
Thursday 6/3/21 @ 1:9 PM
✅
543kj
94rpm
46%
21mph
Wednesday 6/15/22 @ 1:19 PM
522kj
94rpm
45%
21mph
Wednesday 4/27/22 @ 3:9 PM
✅
556kj
94rpm
46%
22mph
Tuesday 5/31/22 @ 1:7 PM
519kj
90rpm
46%
21mph
Tuesday 4/12/22 @ 3:23 PM
394kj
66rpm
50%
17mph
Friday 4/15/22 @ 1:43 PM
✅
491kj
85rpm
47%
21mph
Workouts
481
kj
Wednesday 9/13/23
445
kj
Tuesday 9/6/22
710
kj
Sunday 7/3/22
726
kj
Saturday 6/25/22
522
kj
Wednesday 6/15/22
519
kj
Tuesday 5/31/22