Shake and Bake
Workouts
Sunday 3/19/23 @ 5:30 PM
✅
766kj
93rpm
47%
22mph
Sunday 4/23/23 @ 2:2 PM
629kj
81rpm
48%
20mph
Friday 4/1/22 @ 2:4 PM
✅
357kj
91rpm
46%
21mph
Tuesday 1/31/23 @ 3:52 PM
270kj
83rpm
43%
19mph
Monday 12/26/22 @ 3:39 PM
✅
368kj
94rpm
46%
22mph
Tuesday 1/17/23 @ 2:43 PM
263kj
86rpm
42%
19mph
Wednesday 4/27/22 @ 3:9 PM
✅
556kj
94rpm
46%
22mph
Thursday 4/28/22 @ 12:40 PM
523kj
83rpm
50%
21mph
Saturday 1/29/22 @ 12:57 PM
kj
rpm
%
0mph
Sunday 3/20/22 @ 1:55 PM
✅
712kj
82rpm
51%
21mph
Friday 8/20/21 @ 7:10 PM
✅
370kj
93rpm
46%
22mph
Friday 1/21/22 @ 2:16 PM
355kj
86rpm
48%
21mph
Tuesday 10/12/21 @ 12:13 PM
✅
99kj
90rpm
43%
20mph
Tuesday 11/2/21 @ 1:44 PM
52kj
84rpm
35%
15mph
Wednesday 9/8/21 @ 4:40 PM
✅
384kj
94rpm
47%
22mph
Tuesday 10/12/21 @ 2:34 PM
332kj
89rpm
46%
21mph
Workouts
629
kj
Sunday 4/23/23
270
kj
Tuesday 1/31/23
263
kj
Tuesday 1/17/23
523
kj
Thursday 4/28/22
kj
Saturday 1/29/22
355
kj
Friday 1/21/22
332
kj
Tuesday 10/12/21