Shake and Bake
Workouts
Thursday 5/13/21 @ 5:50 PM
166kj
79rpm
44%
18mph
Friday 5/14/21 @ 4:2 PM
✅
209kj
87rpm
46%
20mph
Wednesday 8/26/20 @ 7:3 AM
373kj
78rpm
53%
21mph
Friday 8/28/20 @ 2:57 PM
✅
457kj
79rpm
57%
23mph
Saturday 8/1/20 @ 2:17 PM
252kj
77rpm
53%
21mph
Thursday 7/23/20 @ 12:46 PM
✅
309kj
83rpm
55%
24mph
Saturday 6/27/20 @ 9:27 AM
383kj
79rpm
53%
22mph
Wednesday 3/18/20 @ 11:57 AM
✅
455kj
75rpm
59%
23mph
Saturday 6/15/19 @ 8:0 AM
469kj
78rpm
49%
20mph
Friday 4/24/20 @ 5:0 PM
✅
635kj
76rpm
56%
23mph
Tuesday 7/9/19 @ 6:47 PM
345kj
74rpm
53%
21mph
Saturday 4/18/20 @ 1:58 PM
✅
465kj
78rpm
58%
24mph
Saturday 3/2/19 @ 9:0 AM
384kj
80rpm
53%
22mph
Wednesday 4/15/20 @ 8:57 AM
✅
429kj
83rpm
54%
23mph
Saturday 12/28/19 @ 9:33 AM
150kj
77rpm
48%
19mph
Monday 12/9/19 @ 5:5 PM
✅
173kj
81rpm
50%
21mph
Workouts
373
kj
Wednesday 8/26/20
345
kj
Tuesday 7/9/19
150
kj
Saturday 12/28/19