Shake and Bake
Workouts
Wednesday 9/28/22 @ 5:56 PM
✅
233kj
76rpm
53%
21mph
Thursday 10/27/22 @ 8:21 AM
121kj
67rpm
43%
16mph
Saturday 2/13/21 @ 8:34 AM
✅
112kj
71rpm
54%
21mph
Sunday 2/21/21 @ 11:37 AM
62kj
63rpm
46%
16mph
Thursday 12/31/20 @ 9:38 AM
✅
332kj
74rpm
52%
20mph
Thursday 12/31/20 @ 4:10 PM
191kj
73rpm
42%
16mph
Wednesday 8/26/20 @ 7:3 AM
✅
373kj
78rpm
53%
21mph
Tuesday 9/8/20 @ 11:35 AM
182kj
72rpm
42%
16mph
Tuesday 6/23/20 @ 5:59 PM
✅
239kj
76rpm
52%
21mph
Tuesday 7/28/20 @ 5:21 PM
124kj
67rpm
45%
16mph
Saturday 6/27/20 @ 9:27 AM
✅
383kj
79rpm
53%
22mph
Tuesday 3/24/20 @ 12:23 PM
219kj
72rpm
45%
17mph
Saturday 8/31/19 @ 8:0 AM
✅
379kj
77rpm
53%
21mph
Saturday 3/16/19 @ 9:0 AM
206kj
73rpm
44%
17mph
Tuesday 7/9/19 @ 6:47 PM
✅
345kj
74rpm
53%
21mph
Tuesday 7/23/19 @ 11:46 AM
180kj
73rpm
41%
16mph
Tuesday 2/19/19 @ 8:27 PM
✅
199kj
74rpm
51%
20mph
Tuesday 3/26/19 @ 2:18 PM
116kj
71rpm
42%
16mph
Saturday 3/2/19 @ 9:0 AM
✅
384kj
80rpm
53%
22mph
Saturday 3/2/19 @ 9:0 AM
156kj
73rpm
39%
15mph
Workouts
121
kj
Thursday 10/27/22
182
kj
Tuesday 9/8/20
206
kj
Saturday 3/16/19