Shake and Bake
Workouts
Tuesday 1/5/21 @ 7:33 PM
✅
123kj
66rpm
59%
21mph
Sunday 2/7/21 @ 6:12 PM
89kj
71rpm
49%
19mph
Thursday 10/15/20 @ 5:4 PM
✅
121kj
67rpm
58%
21mph
Saturday 10/24/20 @ 9:16 PM
85kj
78rpm
45%
19mph
Sunday 9/20/20 @ 8:36 AM
✅
370kj
77rpm
53%
21mph
Tuesday 9/15/20 @ 12:55 AM
258kj
79rpm
46%
19mph
Saturday 5/9/20 @ 4:35 PM
✅
133kj
71rpm
58%
22mph
Monday 9/9/19 @ 10:33 AM
94kj
74rpm
49%
19mph
Thursday 4/16/20 @ 7:40 AM
✅
235kj
68rpm
58%
21mph
Sunday 5/12/19 @ 8:51 PM
160kj
62rpm
53%
18mph
Tuesday 12/24/19 @ 7:34 AM
✅
147kj
77rpm
49%
19mph
Friday 3/13/20 @ 10:55 PM
139kj
80rpm
46%
19mph
Tuesday 1/14/20 @ 9:5 PM
✅
165kj
74rpm
51%
20mph
Wednesday 3/4/20 @ 12:32 PM
147kj
84rpm
46%
20mph
Sunday 6/16/19 @ 9:33 AM
✅
147kj
75rpm
59%
23mph
Wednesday 12/25/19 @ 5:26 PM
96kj
71rpm
51%
20mph
Thursday 8/15/19 @ 6:23 AM
✅
252kj
66rpm
59%
21mph
Thursday 8/15/19 @ 11:16 AM
201kj
73rpm
50%
20mph
Sunday 7/14/19 @ 4:41 PM
✅
597kj
74rpm
57%
22mph
Sunday 7/14/19 @ 4:42 PM
373kj
76rpm
47%
18mph