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Shake and Bake
acj2019
Brighton & Hove UK
0
Beat alex151
VS
alex151
uk
19 🔥
Beat acj2019
Workouts
Previous Workouts
Saturday 8/31/19 @ 8:0 AM
379
kj
77
rpm
53
%
21
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Tuesday 11/10/20 @ 9:23 PM
✅
511
kj
82
rpm
58
%
24
mph
Sunday 5/1/22 @ 4:13 PM
53
kj
86
rpm
39
%
17
mph
20 min 90s Rock Ride
Emma Lovewell
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Friday 5/6/22 @ 9:13 PM
✅
302
kj
79
rpm
57
%
23
mph
Saturday 1/9/21 @ 11:23 AM
212
kj
73
rpm
51
%
20
mph
20 min House Ride
Ben Alldis
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Sunday 1/17/21 @ 9:12 PM
✅
350
kj
82
rpm
59
%
24
mph
Sunday 1/3/21 @ 9:25 AM
375
kj
73
rpm
56
%
21
mph
30 min Climb Ride
Ben Alldis
View Class
Share
Sunday 1/10/21 @ 5:3 PM
✅
529
kj
75
rpm
63
%
24
mph
Tuesday 8/18/20 @ 6:48 PM
255
kj
76
rpm
55
%
22
mph
20 min Climb Ride
Ben Alldis
View Class
Share
Wednesday 8/19/20 @ 7:52 PM
✅
347
kj
76
rpm
62
%
24
mph
Thursday 4/16/20 @ 8:3 AM
190
kj
84
rpm
45
%
19
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Sunday 7/26/20 @ 1:12 PM
✅
232
kj
89
rpm
47
%
21
mph
Thursday 4/23/20 @ 8:51 AM
127
kj
76
rpm
40
%
16
mph
20 min Recovery Ride
Ben Alldis
View Class
Share
Friday 7/17/20 @ 1:7 PM
✅
232
kj
87
rpm
48
%
21
mph
Thursday 6/11/20 @ 7:42 AM
335
kj
69
rpm
55
%
20
mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
Wednesday 6/10/20 @ 3:29 PM
✅
484
kj
81
rpm
57
%
23
mph
Saturday 5/23/20 @ 8:36 AM
406
kj
75
rpm
57
%
22
mph
30 min Climb Ride: Live from Home
Ben Alldis
View Class
Share
Tuesday 5/12/20 @ 1:24 PM
✅
512
kj
78
rpm
61
%
24
mph
Previous Workouts
acj2019
Brighton & Hove UK
0
Beat alex151
VS
alex151
uk
19 🔥
Beat acj2019
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
379
kj
Saturday 8/31/19
✅
511
kj
Tuesday 11/10/20
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
53
kj
Sunday 5/1/22
✅
302
kj
Friday 5/6/22
20 min House Ride
Ben Alldis
View Class
Share
212
kj
Saturday 1/9/21
✅
350
kj
Sunday 1/17/21
30 min Climb Ride
Ben Alldis
View Class
Share
375
kj
Sunday 1/3/21
✅
529
kj
Sunday 1/10/21
20 min Climb Ride
Ben Alldis
View Class
Share
255
kj
Tuesday 8/18/20
✅
347
kj
Wednesday 8/19/20
20 min Recovery Ride
Robin Arzón
View Class
Share
190
kj
Thursday 4/16/20
✅
232
kj
Sunday 7/26/20
20 min Recovery Ride
Ben Alldis
View Class
Share
127
kj
Thursday 4/23/20
✅
232
kj
Friday 7/17/20
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
335
kj
Thursday 6/11/20
✅
484
kj
Wednesday 6/10/20
30 min Climb Ride: Live from Home
Ben Alldis
View Class
Share
406
kj
Saturday 5/23/20
✅
512
kj
Tuesday 5/12/20
Previous Workouts