Shake and Bake
VS
Workouts
Thursday 9/15/22 @ 9:32 AM
✅
180kj
83rpm
36%
15mph
Wednesday 9/14/22 @ 10:56 AM
171kj
79rpm
36%
15mph
Monday 6/3/19 @ 9:6 AM
✅
345kj
89rpm
40%
18mph
Monday 10/18/21 @ 10:49 AM
258kj
81rpm
37%
16mph
Wednesday 10/6/21 @ 9:24 AM
✅
443kj
88rpm
39%
17mph
Saturday 9/12/20 @ 11:51 AM
435kj
83rpm
40%
17mph
Wednesday 9/1/21 @ 9:55 AM
✅
343kj
88rpm
39%
18mph
Monday 10/4/21 @ 10:32 AM
278kj
86rpm
36%
16mph
Friday 4/24/20 @ 12:12 PM
✅
365kj
89rpm
41%
18mph
Monday 2/15/21 @ 1:37 AM
332kj
82rpm
41%
18mph
Monday 1/4/21 @ 12:19 PM
✅
211kj
90rpm
38%
17mph
Thursday 12/31/20 @ 12:32 PM
152kj
64rpm
39%
14mph
Saturday 9/19/20 @ 11:52 AM
433kj
86rpm
39%
17mph
Saturday 12/5/20 @ 12:45 PM
✅
481kj
85rpm
41%
18mph
Saturday 7/27/19 @ 9:11 AM
✅
487kj
83rpm
43%
18mph
Saturday 7/4/20 @ 11:35 AM
448kj
87rpm
39%
18mph
Wednesday 6/3/20 @ 11:22 AM
✅
316kj
89rpm
38%
17mph
Wednesday 6/3/20 @ 10:20 AM
312kj
86rpm
38%
17mph
Saturday 9/28/19 @ 2:34 PM
✅
504kj
87rpm
42%
18mph
Friday 7/5/19 @ 10:41 AM
345kj
85rpm
36%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
157
🔥
VS
iamczecksy
MN #PZP
48
Workouts
258
kj
Monday 10/18/21
435
kj
Saturday 9/12/20
332
kj
Monday 2/15/21
152
kj
Thursday 12/31/20