Shake and Bake
Workouts
Monday 7/19/21 @ 11:19 AM
414kj
91rpm
49%
22mph
Thursday 4/22/21 @ 9:56 AM
✅
492kj
82rpm
57%
24mph
Thursday 3/4/21 @ 12:6 PM
657kj
90rpm
51%
23mph
Wednesday 3/3/21 @ 10:56 AM
✅
739kj
88rpm
55%
24mph
Thursday 1/2/20 @ 10:57 AM
✅
811kj
91rpm
55%
25mph
Friday 4/24/20 @ 10:8 AM
745kj
85rpm
56%
24mph
Friday 12/11/20 @ 12:43 PM
552kj
81rpm
51%
21mph
Tuesday 9/8/20 @ 10:6 AM
✅
734kj
84rpm
56%
24mph
Thursday 2/27/20 @ 10:56 AM
✅
787kj
92rpm
54%
25mph
Thursday 2/27/20 @ 10:56 AM
728kj
80rpm
58%
24mph
Saturday 7/4/20 @ 12:42 PM
1038kj
85rpm
57%
24mph
Saturday 7/4/20 @ 11:8 AM
✅
1157kj
84rpm
60%
26mph
Wednesday 6/3/20 @ 12:42 PM
731kj
92rpm
52%
24mph
Thursday 6/4/20 @ 10:5 AM
✅
756kj
87rpm
55%
24mph
Thursday 4/9/20 @ 12:2 PM
✅
758kj
89rpm
54%
24mph
Wednesday 4/8/20 @ 9:59 AM
747kj
84rpm
57%
24mph
Wednesday 3/11/20 @ 9:59 AM
755kj
88rpm
54%
24mph
Wednesday 3/11/20 @ 9:55 AM
✅
818kj
79rpm
62%
25mph
Tuesday 1/8/19 @ 10:41 AM
412kj
81rpm
45%
19mph
Monday 1/7/19 @ 10:56 AM
✅
786kj
76rpm
62%
24mph
Workouts
414
kj
Monday 7/19/21
657
kj
Thursday 3/4/21
745
kj
Friday 4/24/20
728
kj
Thursday 2/27/20
755
kj
Wednesday 3/11/20
412
kj
Tuesday 1/8/19