Shake and Bake
VS
Workouts
Monday 10/2/23 @ 4:17 PM
✅
150kj
79rpm
57%
23mph
Wednesday 10/11/23 @ 11:57 PM
62kj
83rpm
38%
16mph
Monday 12/26/22 @ 4:52 PM
✅
524kj
78rpm
63%
25mph
Wednesday 12/28/22 @ 11:9 PM
245kj
81rpm
44%
18mph
Tuesday 12/7/21 @ 5:1 PM
✅
450kj
73rpm
61%
23mph
Friday 12/3/21 @ 12:54 AM
226kj
75rpm
45%
18mph
Friday 4/30/21 @ 4:8 PM
✅
204kj
80rpm
54%
22mph
Tuesday 3/2/21 @ 6:44 PM
105kj
81rpm
41%
17mph
Saturday 4/10/21 @ 5:27 PM
✅
431kj
67rpm
76%
27mph
Saturday 4/10/21 @ 5:25 PM
178kj
88rpm
42%
19mph
Wednesday 2/17/21 @ 12:21 AM
✅
468kj
83rpm
56%
23mph
Wednesday 2/17/21 @ 12:21 AM
260kj
84rpm
44%
19mph
Friday 2/21/20 @ 10:31 PM
✅
126kj
74rpm
47%
18mph
Tuesday 2/2/21 @ 2:12 AM
96kj
78rpm
40%
16mph
Monday 11/2/20 @ 5:30 PM
✅
486kj
84rpm
57%
24mph
Tuesday 10/20/20 @ 11:20 PM
230kj
82rpm
43%
18mph
Friday 9/25/20 @ 3:52 PM
✅
437kj
80rpm
55%
23mph
Saturday 9/12/20 @ 8:58 PM
220kj
76rpm
44%
17mph
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
Friday 8/14/20 @ 12:54 AM
159kj
77rpm
38%
15mph
achievegr8ness
🔥OnYourLeft🔥
106
🔥
VS
concertqueenmsw
PHX 🌵🏜️
7
Workouts
245
kj
Wednesday 12/28/22
178
kj
Saturday 4/10/21