Shake and Bake

Workouts

Tuesday 1/2/24 @ 5:5 PM
βœ…
136kj
79rpm
54%
22mph
Extra 10: Low Impact Ride
Kendall Toole
Sunday 1/7/24 @ 8:26 PM
39kj
70rpm
35%
14mph
Tuesday 5/17/22 @ 4:32 PM
βœ…
124kj
88rpm
48%
22mph
10 min Low Impact Ride
Ben Alldis
Saturday 5/28/22 @ 1:17 PM
58kj
69rpm
42%
16mph
Monday 3/21/22 @ 4:21 PM
βœ…
192kj
89rpm
49%
22mph
15 min Pop Ride
Cody Rigsby
Wednesday 4/6/22 @ 5:59 PM
105kj
75rpm
43%
17mph
Sunday 5/30/21 @ 4:11 PM
βœ…
408kj
85rpm
52%
22mph
30 min Mood Ride: Heated
Jess King
Wednesday 10/13/21 @ 11:12 PM
212kj
75rpm
43%
17mph
Wednesday 9/15/21 @ 4:32 PM
βœ…
414kj
84rpm
53%
22mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 5:59 PM
367kj
87rpm
49%
22mph
Tuesday 7/13/21 @ 5:27 PM
βœ…
572kj
77rpm
66%
25mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:28 PM
323kj
82rpm
48%
20mph
Sunday 1/10/21 @ 3:52 PM
βœ…
557kj
64rpm
73%
25mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 5/8/21 @ 7:16 PM
281kj
80rpm
46%
19mph
Saturday 6/20/20 @ 8:49 PM
βœ…
355kj
77rpm
63%
24mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 8:39 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 6:1 PM
βœ…
536kj
63rpm
72%
25mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 7:52 PM
135kj
73rpm
37%
14mph
Tuesday 12/15/20 @ 5:13 PM
βœ…
67kj
74rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/7/21 @ 4:53 PM
47kj
77rpm
36%
15mph

Workouts

Extra 10: Low Impact Ride
Kendall Toole
βœ… 136 kj
Tuesday 1/2/24
39 kj
Sunday 1/7/24
10 min Low Impact Ride
Ben Alldis
βœ… 124 kj
Tuesday 5/17/22
58 kj
Saturday 5/28/22
15 min Pop Ride
Cody Rigsby
βœ… 192 kj
Monday 3/21/22
105 kj
Wednesday 4/6/22
30 min Mood Ride: Heated
Jess King
βœ… 408 kj
Sunday 5/30/21
212 kj
Wednesday 10/13/21
30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 414 kj
Wednesday 9/15/21
367 kj
Tuesday 9/14/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 572 kj
Tuesday 7/13/21
323 kj
Tuesday 7/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 557 kj
Sunday 1/10/21
281 kj
Saturday 5/8/21
20 min Pop Ride
Cody Rigsby
βœ… 355 kj
Saturday 6/20/20
kj
Wednesday 3/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 536 kj
Saturday 1/9/21
135 kj
Friday 1/1/21
10 min Low Impact Ride
Alex Toussaint
βœ… 67 kj
Tuesday 12/15/20
47 kj
Thursday 1/7/21