Shake and Bake

Workouts

Tuesday 1/2/24 @ 5:5 PM
βœ…
136kj
79rpm
54%
22mph
Extra 10: Low Impact Ride
Kendall Toole
Tuesday 12/19/23 @ 11:49 PM
44kj
76rpm
34%
14mph
Friday 7/8/22 @ 3:45 PM
βœ…
121kj
88rpm
48%
21mph
10 min Low Impact Ride
Hannah Frankson
Monday 11/27/23 @ 6:2 PM
55kj
85rpm
35%
16mph
Thursday 2/17/22 @ 5:53 PM
138kj
90rpm
50%
22mph
30 min 80s Rock Ride
Bradley Rose
Wednesday 2/16/22 @ 6:26 PM
βœ…
186kj
84rpm
38%
16mph
Wednesday 8/18/21 @ 11:25 PM
βœ…
285kj
81rpm
55%
23mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 4:30 PM
138kj
82rpm
40%
17mph
Thursday 2/18/21 @ 4:26 PM
βœ…
333kj
84rpm
58%
24mph
20 min Broadway Ride
Jess King
Friday 2/19/21 @ 2:5 AM
163kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 12:21 AM
βœ…
468kj
83rpm
56%
23mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
228kj
81rpm
41%
17mph
Tuesday 1/12/21 @ 5:16 PM
βœ…
128kj
72rpm
57%
22mph
10 min Low Impact Ride
Cliff Dwenger
Friday 1/15/21 @ 12:58 AM
70kj
78rpm
42%
17mph
Saturday 1/9/21 @ 6:1 PM
βœ…
536kj
63rpm
72%
25mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
254kj
85rpm
43%
18mph
Saturday 12/19/20 @ 5:32 PM
βœ…
721kj
72rpm
63%
24mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
230kj
80rpm
36%
15mph
Friday 7/24/20 @ 4:37 PM
βœ…
608kj
71rpm
71%
26mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
163kj
0rpm
0%
0mph

Workouts

Extra 10: Low Impact Ride
Kendall Toole
βœ… 136 kj
Tuesday 1/2/24
44 kj
Tuesday 12/19/23
10 min Low Impact Ride
Hannah Frankson
βœ… 121 kj
Friday 7/8/22
55 kj
Monday 11/27/23
30 min 80s Rock Ride
Bradley Rose
138 kj
Thursday 2/17/22
βœ… 186 kj
Wednesday 2/16/22
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 285 kj
Wednesday 8/18/21
138 kj
Friday 8/20/21
20 min Broadway Ride
Jess King
βœ… 333 kj
Thursday 2/18/21
163 kj
Friday 2/19/21
30 min Pop Ride
Cody Rigsby
βœ… 468 kj
Wednesday 2/17/21
228 kj
Wednesday 2/17/21
10 min Low Impact Ride
Cliff Dwenger
βœ… 128 kj
Tuesday 1/12/21
70 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 536 kj
Saturday 1/9/21
254 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
βœ… 721 kj
Saturday 12/19/20
230 kj
Sunday 12/13/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 608 kj
Friday 7/24/20
163 kj
Wednesday 7/15/20