Shake and Bake
Workouts
Sunday 1/9/22 @ 9:19 PM
114kj
86rpm
36%
16mph
Saturday 1/1/22 @ 3:37 PM
✅
117kj
85rpm
37%
16mph
Sunday 9/29/19 @ 8:45 PM
✅
458kj
75rpm
45%
18mph
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Wednesday 3/4/20 @ 8:57 PM
✅
470kj
83rpm
42%
18mph
Saturday 3/13/21 @ 1:52 PM
419kj
86rpm
39%
17mph
Sunday 3/29/20 @ 10:10 AM
✅
699kj
83rpm
42%
18mph
Saturday 3/6/21 @ 1:25 PM
628kj
81rpm
41%
17mph
Sunday 9/1/19 @ 6:10 PM
✅
564kj
76rpm
44%
18mph
Saturday 2/6/21 @ 2:21 PM
469kj
79rpm
40%
16mph
Friday 1/22/21 @ 5:42 PM
291kj
82rpm
39%
17mph
Monday 1/18/21 @ 2:4 PM
✅
318kj
84rpm
40%
17mph
Monday 5/11/20 @ 8:57 PM
✅
231kj
84rpm
41%
18mph
Wednesday 12/2/20 @ 4:5 PM
185kj
85rpm
37%
16mph
Wednesday 6/10/20 @ 11:4 PM
✅
222kj
82rpm
41%
17mph
Wednesday 10/7/20 @ 1:21 PM
169kj
86rpm
36%
16mph
Friday 12/27/19 @ 6:23 PM
82kj
81rpm
32%
14mph
Friday 5/8/20 @ 2:19 PM
✅
94kj
80rpm
35%
15mph
Saturday 3/21/20 @ 6:25 PM
141kj
78rpm
36%
14mph
Tuesday 12/10/19 @ 1:57 PM
✅
166kj
84rpm
36%
16mph
Workouts
373
kj
Thursday 8/26/21
419
kj
Saturday 3/13/21
628
kj
Saturday 3/6/21
469
kj
Saturday 2/6/21
291
kj
Friday 1/22/21
185
kj
Wednesday 12/2/20
169
kj
Wednesday 10/7/20