Shake and Bake
Workouts
Wednesday 1/27/21 @ 10:15 AM
297kj
87rpm
38%
17mph
Friday 1/22/21 @ 4:25 PM
✅
342kj
80rpm
43%
18mph
Monday 2/10/20 @ 11:41 PM
223kj
83rpm
40%
17mph
Thursday 11/8/18 @ 3:58 PM
✅
245kj
73rpm
46%
18mph
Saturday 1/18/20 @ 5:52 PM
444kj
81rpm
41%
17mph
Saturday 1/18/20 @ 5:50 PM
✅
489kj
65rpm
44%
16mph
Friday 11/29/19 @ 2:58 AM
344kj
76rpm
44%
18mph
Thursday 11/28/19 @ 3:59 PM
✅
374kj
74rpm
47%
18mph
Sunday 11/24/19 @ 10:9 PM
✅
161kj
79rpm
43%
18mph
Friday 11/22/19 @ 6:3 PM
149kj
77rpm
43%
18mph
Saturday 11/9/19 @ 10:43 PM
239kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 3:30 PM
✅
259kj
69rpm
50%
18mph
Wednesday 10/16/19 @ 8:54 PM
222kj
79rpm
42%
17mph
Monday 10/21/19 @ 1:49 PM
✅
246kj
75rpm
46%
18mph
Thursday 9/26/19 @ 12:21 AM
127kj
80rpm
38%
16mph
Friday 9/20/19 @ 4:15 PM
✅
143kj
78rpm
42%
17mph
Wednesday 9/4/19 @ 7:2 PM
220kj
79rpm
43%
17mph
Wednesday 6/13/18 @ 4:10 PM
✅
250kj
75rpm
46%
18mph
Monday 8/26/19 @ 3:3 AM
237kj
71rpm
45%
17mph
Saturday 8/10/19 @ 7:27 PM
✅
265kj
68rpm
51%
19mph
Workouts
297
kj
Wednesday 1/27/21
444
kj
Saturday 1/18/20