Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:13 PM
✅
245kj
83rpm
51%
21mph
Saturday 11/14/20 @ 6:53 PM
212kj
92rpm
44%
20mph
Saturday 12/28/19 @ 9:37 PM
219kj
75rpm
49%
19mph
Tuesday 6/9/20 @ 5:13 PM
✅
433kj
85rpm
53%
23mph
Tuesday 5/19/20 @ 10:25 AM
493kj
83rpm
47%
20mph
Thursday 6/27/19 @ 10:6 PM
✅
519kj
88rpm
47%
21mph
Wednesday 4/22/20 @ 9:57 PM
✅
183kj
80rpm
46%
19mph
Sunday 4/26/20 @ 3:6 PM
109kj
95rpm
42%
20mph
Wednesday 9/25/19 @ 10:31 AM
429kj
83rpm
46%
19mph
Saturday 6/22/19 @ 7:21 PM
✅
458kj
84rpm
46%
20mph
Friday 7/5/19 @ 11:13 AM
505kj
81rpm
50%
21mph
Saturday 8/31/19 @ 6:33 PM
✅
603kj
87rpm
51%
22mph
Monday 6/10/19 @ 9:11 AM
468kj
82rpm
47%
20mph
Tuesday 6/11/19 @ 12:17 AM
✅
529kj
93rpm
45%
21mph
Monday 4/22/19 @ 9:10 AM
487kj
87rpm
46%
20mph
Thursday 4/25/19 @ 3:15 PM
✅
607kj
90rpm
50%
22mph
Tuesday 4/9/19 @ 8:58 AM
258kj
77rpm
46%
18mph
Monday 4/8/19 @ 10:8 PM
✅
380kj
82rpm
52%
22mph
Wednesday 2/27/19 @ 10:38 AM
247kj
81rpm
44%
18mph
Monday 2/25/19 @ 5:53 PM
✅
384kj
89rpm
49%
22mph
Workouts
219
kj
Saturday 12/28/19
429
kj
Wednesday 9/25/19
505
kj
Friday 7/5/19