Shake and Bake
Workouts
Monday 6/5/23 @ 10:0 AM
✅
307kj
78rpm
49%
20mph
Monday 4/11/22 @ 9:15 PM
168kj
76rpm
39%
15mph
Tuesday 1/28/20 @ 10:16 AM
✅
401kj
87rpm
42%
19mph
Saturday 9/25/21 @ 8:33 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 10:30 AM
✅
303kj
83rpm
47%
20mph
Sunday 1/24/21 @ 10:22 PM
165kj
80rpm
37%
15mph
Wednesday 4/21/21 @ 10:23 AM
✅
310kj
79rpm
48%
20mph
Tuesday 4/20/21 @ 11:28 PM
243kj
77rpm
46%
18mph
Sunday 6/30/19 @ 6:11 PM
256kj
79rpm
45%
19mph
Friday 3/12/21 @ 10:0 PM
✅
281kj
80rpm
47%
19mph
Wednesday 12/23/20 @ 12:31 PM
✅
183kj
80rpm
47%
19mph
Saturday 1/2/21 @ 7:39 PM
99kj
76rpm
37%
15mph
Workouts
kj
Saturday 9/25/21
165
kj
Sunday 1/24/21
243
kj
Tuesday 4/20/21
99
kj
Saturday 1/2/21