Shake and Bake
Workouts
Friday 10/1/21 @ 10:17 AM
✅
111kj
78rpm
50%
20mph
Monday 6/28/21 @ 11:59 PM
45kj
73rpm
36%
14mph
Sunday 8/22/21 @ 5:8 PM
✅
289kj
82rpm
46%
19mph
Saturday 1/30/21 @ 6:29 PM
160kj
76rpm
38%
15mph
Monday 1/4/21 @ 11:39 AM
✅
189kj
76rpm
48%
19mph
Thursday 5/28/20 @ 9:57 PM
142kj
77rpm
43%
17mph
Tuesday 12/8/20 @ 10:57 AM
✅
203kj
75rpm
50%
20mph
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Wednesday 11/25/20 @ 11:23 AM
✅
256kj
78rpm
45%
19mph
Friday 11/20/20 @ 12:54 AM
141kj
75rpm
36%
14mph
Tuesday 7/7/20 @ 10:14 AM
✅
336kj
76rpm
53%
21mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Saturday 3/14/20 @ 1:12 PM
✅
492kj
85rpm
42%
18mph
Saturday 9/19/20 @ 2:57 PM
280kj
78rpm
35%
14mph
Tuesday 3/3/20 @ 12:46 AM
✅
67kj
85rpm
39%
17mph
Sunday 8/2/20 @ 10:3 PM
57kj
85rpm
36%
16mph
Saturday 11/16/19 @ 6:26 PM
✅
277kj
75rpm
48%
19mph
Friday 6/5/20 @ 9:6 PM
182kj
70rpm
43%
16mph
Monday 4/27/20 @ 10:0 PM
✅
273kj
74rpm
48%
19mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Workouts
142
kj
Thursday 5/28/20
141
kj
Friday 11/20/20
280
kj
Saturday 9/19/20
182
kj
Friday 6/5/20