Shake and Bake

Workouts

Saturday 2/27/21 @ 6:28 PM
✅
401kj
83rpm
45%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 11:20 PM
✅
219kj
85rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Friday 1/1/21 @ 2:4 PM
149kj
90rpm
39%
18mph
Friday 10/2/20 @ 9:20 PM
✅
200kj
39rpm
46%
10mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Wednesday 10/7/20 @ 10:16 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 3:4 PM
205kj
72rpm
44%
17mph
30 min Carnival Celebration Ride
Hannah Frankson
Monday 8/31/20 @ 1:1 PM
✅
228kj
75rpm
45%
18mph
Monday 8/24/20 @ 9:21 PM
✅
159kj
82rpm
43%
18mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
✅
235kj
80rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 4:21 PM
✅
229kj
75rpm
45%
18mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:3 PM
✅
227kj
81rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Saturday 5/16/20 @ 4:41 PM
✅
221kj
80rpm
44%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 4:0 PM
0kj
0rpm
39%
0mph
Thursday 4/23/20 @ 1:7 AM
✅
241kj
82rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 401 kj
Saturday 2/27/21
kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 219 kj
Tuesday 12/29/20
149 kj
Friday 1/1/21
45 min Bike Bootcamp: Full Body
Cody Rigsby
✅ 200 kj
Friday 10/2/20
kj
Wednesday 10/7/20
30 min Carnival Celebration Ride
Hannah Frankson
205 kj
Saturday 8/29/20
✅ 228 kj
Monday 8/31/20
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 159 kj
Monday 8/24/20
kj
Friday 8/21/20
30 min Prince Ride
Ally & Emma
✅ 235 kj
Wednesday 8/12/20
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
✅ 229 kj
Monday 7/27/20
kj
Wednesday 7/1/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 227 kj
Tuesday 5/26/20
0 kj
Tuesday 5/26/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 221 kj
Saturday 5/16/20
0 kj
Saturday 5/2/20
30 min Hip Hop Ride
Kendall Toole
✅ 241 kj
Thursday 4/23/20
kj
Thursday 4/2/20