Shake and Bake
Workouts
Thursday 6/24/21 @ 11:2 PM
68kj
69rpm
45%
17mph
Friday 4/2/21 @ 9:38 PM
✅
77kj
71rpm
46%
18mph
Wednesday 3/31/21 @ 11:29 PM
✅
239kj
83rpm
42%
18mph
Wednesday 3/31/21 @ 11:28 PM
201kj
79rpm
41%
17mph
Friday 1/29/21 @ 10:52 PM
✅
210kj
76rpm
42%
17mph
Tuesday 2/9/21 @ 8:20 PM
209kj
74rpm
43%
17mph
Sunday 12/27/20 @ 7:58 PM
✅
218kj
81rpm
41%
17mph
Sunday 12/27/20 @ 2:19 AM
181kj
81rpm
38%
16mph
Thursday 12/10/20 @ 9:25 PM
173kj
77rpm
39%
16mph
Thursday 12/10/20 @ 12:28 AM
✅
228kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 10:34 PM
✅
260kj
80rpm
46%
19mph
Monday 11/16/20 @ 8:9 PM
206kj
73rpm
44%
17mph
Saturday 9/26/20 @ 5:35 PM
✅
160kj
40rpm
39%
10mph
Monday 11/2/20 @ 8:2 PM
115kj
73rpm
43%
17mph
Monday 6/8/20 @ 8:5 PM
✅
306kj
75rpm
43%
17mph
Thursday 6/4/20 @ 2:8 AM
275kj
68rpm
44%
16mph
Sunday 5/10/20 @ 5:28 PM
✅
244kj
82rpm
44%
18mph
Sunday 2/2/20 @ 6:47 PM
182kj
77rpm
41%
16mph
Thursday 4/23/20 @ 1:7 AM
✅
241kj
82rpm
43%
18mph
Friday 4/10/20 @ 8:44 PM
201kj
70rpm
45%
17mph
Workouts
201
kj
Wednesday 3/31/21
181
kj
Sunday 12/27/20
206
kj
Monday 11/16/20
115
kj
Monday 11/2/20