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Shake and Bake
according2kelly
Disneyland
118 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
31
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Friday 6/16/23 @ 12:37 AM
173
kj
92
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/8/20 @ 8:27 PM
✅
216
kj
82
rpm
41
%
17
mph
Tuesday 7/6/21 @ 1:51 PM
✅
432
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/17/20 @ 10:5 PM
390
kj
80
rpm
44
%
18
mph
Wednesday 9/25/19 @ 5:3 PM
✅
585
kj
88
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 9:55 PM
435
kj
76
rpm
42
%
17
mph
Wednesday 8/28/19 @ 1:17 PM
✅
578
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 5:26 PM
519
kj
77
rpm
46
%
19
mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 10:50 PM
✅
457
kj
74
rpm
44
%
17
mph
Saturday 10/17/20 @ 4:57 PM
✅
277
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/23/20 @ 6:3 PM
207
kj
82
rpm
40
%
17
mph
Monday 8/3/20 @ 6:48 PM
✅
429
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 9:22 PM
372
kj
81
rpm
43
%
18
mph
Monday 9/14/20 @ 2:23 PM
✅
416
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 4:32 PM
348
kj
79
rpm
43
%
18
mph
Thursday 8/27/20 @ 2:51 PM
✅
399
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 9:32 PM
389
kj
84
rpm
43
%
19
mph
Thursday 6/4/20 @ 3:58 PM
✅
400
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 11:12 AM
339
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
118 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
31
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
173
kj
Friday 6/16/23
✅
216
kj
Monday 6/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Tuesday 7/6/21
390
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
585
kj
Wednesday 9/25/19
435
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Wednesday 8/28/19
519
kj
Friday 7/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 12/7/20
✅
457
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
277
kj
Saturday 10/17/20
207
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Monday 8/3/20
372
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Monday 9/14/20
348
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
399
kj
Thursday 8/27/20
389
kj
Sunday 8/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Thursday 6/4/20
339
kj
Thursday 6/4/20
Previous Workouts
Next Workouts