Shake and Bake
Workouts
Tuesday 7/11/23 @ 5:12 PM
321kj
85rpm
39%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 5:51 PM
352kj
86rpm
40%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 5/14/21 @ 5:59 PM
368kj
89rpm
35%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 12/11/23 @ 4:34 PM
317kj
93rpm
34%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Saturday 4/4/20 @ 4:50 PM
257kj
88rpm
41%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 12/8/20 @ 5:41 PM
329kj
83rpm
34%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 11/15/21 @ 2:42 PM
339kj
90rpm
38%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 8/6/21 @ 4:35 PM
243kj
99rpm
36%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 4/8/20 @ 7:10 PM
409kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 5/21/20 @ 6:48 PM
288kj
90rpm
43%
19mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Workouts
321
kj
Tuesday 7/11/23
352
kj
Monday 2/8/21
257
kj
Saturday 4/4/20
339
kj
Monday 11/15/21
243
kj
Friday 8/6/21