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Shake and Bake
according2kelly
Disneyland
86 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
21
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Saturday 3/28/20 @ 7:48 PM
β
409
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 9:42 PM
304
kj
81
rpm
40
%
17
mph
Thursday 10/7/21 @ 4:33 PM
β
331
kj
78
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 10:57 PM
221
kj
60
rpm
40
%
12
mph
Tuesday 7/6/21 @ 1:51 PM
β
432
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 9:43 PM
326
kj
81
rpm
41
%
17
mph
Wednesday 9/25/19 @ 5:3 PM
β
585
kj
88
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 12:3 AM
461
kj
78
rpm
44
%
18
mph
Wednesday 8/28/19 @ 1:17 PM
β
578
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 10:34 PM
432
kj
79
rpm
42
%
17
mph
Wednesday 5/12/21 @ 5:13 PM
β
232
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 6:16 PM
204
kj
89
rpm
38
%
17
mph
Saturday 10/17/20 @ 4:57 PM
β
277
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/7/21 @ 10:52 PM
182
kj
88
rpm
36
%
16
mph
Wednesday 2/3/21 @ 8:43 PM
224
kj
57
rpm
34
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 1:25 AM
β
321
kj
76
rpm
43
%
17
mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 6:58 PM
β
445
kj
83
rpm
41
%
18
mph
Monday 8/3/20 @ 6:48 PM
β
429
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 5:13 PM
303
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
86 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
21
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
409
kj
Saturday 3/28/20
304
kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
331
kj
Thursday 10/7/21
221
kj
Tuesday 10/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
432
kj
Tuesday 7/6/21
326
kj
Wednesday 11/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
585
kj
Wednesday 9/25/19
461
kj
Tuesday 6/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
578
kj
Wednesday 8/28/19
432
kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
232
kj
Wednesday 5/12/21
204
kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
277
kj
Saturday 10/17/20
182
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 2/3/21
β
321
kj
Wednesday 2/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 12/7/20
β
445
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
429
kj
Monday 8/3/20
303
kj
Wednesday 10/14/20
Previous Workouts
Next Workouts