Shake and Bake
VS
Workouts
Tuesday 11/2/21 @ 9:48 AM
✅
67kj
81rpm
40%
17mph
Tuesday 12/8/20 @ 12:7 AM
39kj
70rpm
35%
13mph
Saturday 6/23/18 @ 1:36 PM
✅
188kj
84rpm
45%
19mph
Monday 8/12/19 @ 8:3 PM
104kj
71rpm
40%
15mph
Sunday 1/20/19 @ 4:7 PM
✅
63kj
92rpm
36%
17mph
Sunday 3/24/19 @ 2:3 AM
30kj
76rpm
29%
12mph
Thursday 1/31/19 @ 8:59 PM
✅
587kj
86rpm
46%
20mph
Sunday 1/13/19 @ 8:5 PM
241kj
72rpm
35%
13mph
Sunday 1/13/19 @ 2:59 PM
✅
435kj
80rpm
47%
19mph
Tuesday 1/22/19 @ 12:20 AM
123kj
76rpm
28%
11mph
Tuesday 12/4/18 @ 1:17 PM
✅
425kj
85rpm
45%
19mph
Sunday 12/9/18 @ 12:9 AM
191kj
77rpm
34%
14mph
Monday 11/12/18 @ 1:34 PM
✅
596kj
87rpm
44%
20mph
Monday 11/19/18 @ 9:3 PM
245kj
73rpm
33%
13mph
Saturday 11/10/18 @ 1:44 PM
✅
408kj
86rpm
40%
18mph
Friday 11/16/18 @ 4:32 PM
189kj
76rpm
28%
12mph
Monday 11/5/18 @ 9:33 PM
✅
428kj
87rpm
42%
19mph
Sunday 11/11/18 @ 12:18 PM
192kj
74rpm
32%
13mph
Wednesday 10/31/18 @ 12:45 PM
✅
602kj
85rpm
45%
20mph
Monday 11/5/18 @ 7:12 PM
214kj
74rpm
32%
13mph
accomplishher
NH
72
🔥
VS
competewithself
#BGM #YouGetToCrew
0
Workouts
241
kj
Sunday 1/13/19
191
kj
Sunday 12/9/18
245
kj
Monday 11/19/18
189
kj
Friday 11/16/18
214
kj
Monday 11/5/18