Shake and Bake

Workouts

Thursday 4/23/20 @ 12:25 PM
✅
236kj
78rpm
44%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
140kj
65rpm
40%
14mph
Saturday 12/21/19 @ 12:16 PM
✅
213kj
79rpm
42%
17mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:18 PM
127kj
66rpm
38%
14mph
Monday 9/10/18 @ 1:5 PM
✅
178kj
86rpm
43%
19mph
20 min 90s Rock Ride
Jess King
Wednesday 3/28/18 @ 10:34 PM
137kj
81rpm
41%
17mph
Thursday 6/7/18 @ 1:0 PM
✅
569kj
85rpm
45%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/3/18 @ 2:20 PM
389kj
75rpm
42%
17mph
Monday 5/21/18 @ 9:51 PM
✅
179kj
88rpm
44%
19mph
20 min Funk Ride
Emma Lovewell
Saturday 4/28/18 @ 9:34 PM
139kj
79rpm
43%
17mph
Monday 5/14/18 @ 9:50 PM
✅
174kj
84rpm
45%
19mph
20 min Pop Ride
Alex Toussaint
Wednesday 5/9/18 @ 10:44 PM
133kj
75rpm
43%
17mph
Friday 5/11/18 @ 2:2 PM
✅
285kj
88rpm
44%
19mph
30 min 80s Ride
Jenn Sherman
Friday 2/23/18 @ 5:30 PM
170kj
76rpm
39%
16mph
Sunday 4/1/18 @ 12:2 PM
✅
177kj
86rpm
44%
19mph
20 min Pop Ride
Robin Arzón
Friday 3/30/18 @ 2:6 PM
143kj
84rpm
40%
17mph
Friday 3/23/18 @ 1:46 PM
✅
162kj
90rpm
41%
18mph
20 min 90s Pop Ride
Emma Lovewell
Monday 3/19/18 @ 10:54 PM
118kj
74rpm
41%
16mph
Friday 2/23/18 @ 1:34 PM
✅
225kj
80rpm
43%
18mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 2/27/18 @ 11:28 PM
182kj
72rpm
42%
16mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
✅ 236 kj
Thursday 4/23/20
140 kj
Wednesday 4/22/20
30 min Holiday Ride
Cody Rigsby
✅ 213 kj
Saturday 12/21/19
127 kj
Friday 12/20/19
20 min 90s Rock Ride
Jess King
✅ 178 kj
Monday 9/10/18
137 kj
Wednesday 3/28/18
60 min Epic Sing Along Ride
Jenn Sherman
✅ 569 kj
Thursday 6/7/18
389 kj
Sunday 6/3/18
20 min Funk Ride
Emma Lovewell
✅ 179 kj
Monday 5/21/18
139 kj
Saturday 4/28/18
20 min Pop Ride
Alex Toussaint
✅ 174 kj
Monday 5/14/18
133 kj
Wednesday 5/9/18
30 min 80s Ride
Jenn Sherman
✅ 285 kj
Friday 5/11/18
170 kj
Friday 2/23/18
20 min Pop Ride
Robin Arzón
✅ 177 kj
Sunday 4/1/18
143 kj
Friday 3/30/18
20 min 90s Pop Ride
Emma Lovewell
✅ 162 kj
Friday 3/23/18
118 kj
Monday 3/19/18
30 min PyeongChang Ride
Robin Arzón
✅ 225 kj
Friday 2/23/18
182 kj
Tuesday 2/27/18