Shake and Bake
Workouts
Sunday 4/21/19 @ 7:28 PM
✅
68kj
85rpm
40%
17mph
Sunday 4/21/19 @ 11:44 PM
55kj
81rpm
37%
16mph
Sunday 4/28/19 @ 12:28 PM
✅
452kj
86rpm
44%
19mph
Saturday 5/4/19 @ 4:37 PM
286kj
82rpm
37%
16mph
Wednesday 4/24/19 @ 12:24 PM
✅
439kj
85rpm
43%
19mph
Sunday 4/28/19 @ 8:23 PM
309kj
81rpm
38%
16mph
Monday 4/15/19 @ 12:57 PM
✅
611kj
83rpm
46%
20mph
Friday 4/19/19 @ 4:57 PM
358kj
76rpm
37%
15mph
Thursday 1/17/19 @ 11:51 PM
✅
53kj
76rpm
38%
15mph
Tuesday 4/16/19 @ 12:16 AM
34kj
73rpm
32%
12mph
Sunday 4/7/19 @ 12:34 PM
✅
447kj
86rpm
45%
20mph
Wednesday 4/10/19 @ 9:44 PM
309kj
74rpm
41%
17mph
Tuesday 4/2/19 @ 12:56 PM
✅
457kj
86rpm
44%
20mph
Monday 4/8/19 @ 10:29 PM
310kj
82rpm
38%
16mph
Wednesday 1/2/19 @ 3:8 PM
✅
188kj
85rpm
45%
19mph
Thursday 1/10/19 @ 12:38 AM
153kj
82rpm
42%
18mph
Sunday 11/11/18 @ 4:53 PM
✅
451kj
83rpm
47%
20mph
Wednesday 1/3/18 @ 11:1 PM
302kj
78rpm
41%
17mph
Friday 2/23/18 @ 1:34 PM
225kj
80rpm
43%
18mph
Wednesday 2/21/18 @ 1:42 AM
✅
255kj
81rpm
44%
19mph
Workouts
358
kj
Friday 4/19/19
302
kj
Wednesday 1/3/18