Shake and Bake
Workouts
Tuesday 11/9/21 @ 9:11 AM
46kj
78rpm
34%
14mph
Sunday 6/6/21 @ 12:28 AM
✅
46kj
83rpm
34%
14mph
Sunday 10/13/19 @ 11:13 AM
✅
316kj
78rpm
43%
17mph
Friday 7/5/19 @ 11:46 PM
208kj
75rpm
37%
15mph
Saturday 3/23/19 @ 8:59 PM
✅
267kj
69rpm
50%
18mph
Monday 2/11/19 @ 1:21 AM
152kj
69rpm
40%
15mph
Monday 3/4/19 @ 1:51 PM
✅
356kj
82rpm
50%
21mph
Thursday 6/7/18 @ 7:19 PM
190kj
80rpm
40%
17mph
Wednesday 12/5/18 @ 1:16 PM
✅
288kj
82rpm
45%
19mph
Saturday 6/23/18 @ 9:44 PM
166kj
75rpm
39%
16mph
Saturday 11/24/18 @ 1:43 PM
✅
382kj
80rpm
44%
18mph
Sunday 11/25/18 @ 12:55 AM
223kj
79rpm
36%
15mph
Tuesday 7/31/18 @ 9:0 PM
✅
412kj
84rpm
44%
19mph
Saturday 8/4/18 @ 12:46 AM
256kj
82rpm
37%
16mph
Monday 6/18/18 @ 8:15 PM
✅
378kj
87rpm
42%
19mph
Friday 7/6/18 @ 5:25 PM
244kj
84rpm
36%
15mph
Monday 4/9/18 @ 1:10 PM
✅
228kj
78rpm
51%
21mph
Monday 6/25/18 @ 2:59 AM
153kj
81rpm
42%
18mph
Tuesday 6/12/18 @ 1:38 PM
✅
89kj
96rpm
40%
19mph
Monday 3/26/18 @ 10:15 PM
47kj
89rpm
32%
15mph
Workouts
208
kj
Friday 7/5/19
152
kj
Monday 2/11/19
244
kj
Friday 7/6/18