Shake and Bake
Workouts
Thursday 1/31/19 @ 8:59 PM
587kj
86rpm
46%
20mph
Sunday 6/30/19 @ 8:0 PM
✅
787kj
81rpm
54%
22mph
Saturday 2/9/19 @ 2:14 PM
440kj
87rpm
44%
19mph
Tuesday 12/18/18 @ 10:47 PM
✅
687kj
89rpm
52%
23mph
Sunday 2/24/19 @ 1:42 PM
288kj
78rpm
41%
17mph
Friday 3/1/19 @ 12:40 AM
✅
357kj
73rpm
46%
18mph
Tuesday 1/29/19 @ 2:7 PM
415kj
86rpm
44%
19mph
Thursday 1/31/19 @ 11:27 PM
✅
620kj
88rpm
51%
22mph
Tuesday 12/4/18 @ 1:17 PM
425kj
85rpm
45%
19mph
Tuesday 12/4/18 @ 10:0 PM
✅
632kj
86rpm
53%
23mph
Saturday 11/10/18 @ 1:44 PM
408kj
86rpm
40%
18mph
Tuesday 11/13/18 @ 11:16 PM
✅
609kj
88rpm
48%
21mph
Monday 11/5/18 @ 9:33 PM
428kj
87rpm
42%
19mph
Tuesday 11/6/18 @ 10:20 PM
✅
645kj
88rpm
51%
22mph
Sunday 9/16/18 @ 12:24 PM
444kj
77rpm
47%
19mph
Tuesday 9/18/18 @ 9:45 PM
✅
718kj
87rpm
50%
23mph
Tuesday 9/11/18 @ 1:18 PM
447kj
79rpm
47%
19mph
Tuesday 9/11/18 @ 9:42 PM
✅
745kj
87rpm
51%
24mph
Sunday 7/29/18 @ 12:0 PM
625kj
80rpm
45%
18mph
Sunday 9/10/17 @ 3:58 PM
✅
788kj
83rpm
49%
20mph
Workouts
587
kj
Thursday 1/31/19
415
kj
Tuesday 1/29/19
425
kj
Tuesday 12/4/18
408
kj
Saturday 11/10/18
625
kj
Sunday 7/29/18